How does your body warn you one month before a heart attack?

I ignored every single warning sign my body was sending me for three straight weeks before I had a massive heart attack when I was forty-seven years old. I'm talking about signs like stress, ind…

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Is sleeping on your right side bad for your heart?

I slept only on my right side for perhaps twenty years straight, and it was the only way I could comfortably go to sleep. Never thought much of it until I had the heart palpitations and irregula…

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