What foods keep blood sugar stable throughout the day?

You should consume foods that contain the following nutrients because these foods digest more slowly and don't spike blood sugar to dramatically for it to later cause sugar crashes. Protein, sl…
 

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How long do you have to smoke to get cancer?

Kevin Peterson [ https://www.quora.com/profile/Kevin-Peterson-539 ] asked - How long do you have to smoke to get cancer? My answer - I smoked tobacco cigarettes for 40 years. I quite 21 years a…
 

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